Indian Salmon / Maga / Kaala

Salmon fish that can be called the holy grail of healthy diet due to the multiple benefits it offers. It is great for hair, skin, joints and brain

Salmon is both a freshwater and a saltwater fish. It is anadromous, meaning that it is born in freshwater, travels and lives in salt water and returns to freshwater to spawn. It is a fish that can be called the holy grail of healthy diet due to the multiple benefits it offers. It is great for hair, skin, joints and brain. Enriched with vitamins, minerals and, most importantly, omega-3, salmon is known to have uncountable benefits for the body. Due to these, salmon is also taken by many in the form of tablets, syrups and as frozen.

Medical advantages

Improves osteoarthritis and other inflammatory joint conditions | Many cardiovascular benefits such as reducing inflammation | Salmon protects your eyes | Salmon helps build children’s brains | An excellent source of vitamin D